Air Fryer Maple Glazed Brussels Sprouts
Crispy charred Brussels sprouts coated in a sweet maple glaze, cooked in 15 minutes.
Instructions
1
Prep Sprouts
Wash, trim stems, and cut Brussels sprouts in half lengthwise.
2
Toss with Oil
Toss the sprouts with olive oil, garlic powder, salt, and pepper. Do NOT add the maple syrup yet (it will burn).
3
Air Fry
Cook at 190Β°C (375Β°F) for 10-12 minutes, shaking the basket halfway.
4
Glaze and Finish
Drizzle maple syrup over the sprouts. Cook for 2 final minutes to caramelize the glaze.
Caramelization Without Burning
Brussels sprouts contain natural sugars. Adding the maple syrup during the final 2 minutes allows it to coat the hot leaves and caramelize gently.